What kinds of food can you introduce to a 7 month old?

Posted by: Baby Food Grinder  /  Category: baby food questions

Numerous people have told me either only baby food, or start with real fruits or steamed vegetables and such. What is your take on this? What have you introduced to your little ones?
Also I heard you can buy a little food mesh thing that looks like a pacifier, and you put fruit or vegetables in to introduce foods so they don’t choke. Have any of you tried this?

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