10
Nov
Fall seasonal vegetables – get them while they’re good!
Posted by: Baby Food Grinder / Category: baby food grinder
We’re rapidly approaching the end of fall, but there are still some great vegetables that are in season: carrot, pumpkin, sweet potato and turnip. All of these veggies make great meals for baby, and are full of essential nutrients and fiber. Cook by steam, boil or bake. Then mash or puree them to the desired consistency. Add some of the water from cooking to thin the puree if necessary. No need to add any seasoning – these veggies have a lovely flavor all on their own. You could even mix and match, perhaps blend some sweet potato with pumpkin, just to bring baby a little variety.
Tags: bake, boil, carrot, fall, fiber, flavor, mash, nutrients, pumpkin, puree, seasonal, steam, sweet potato, turnip, vegetables, veggies
